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Testosterone is a hormone that is key to the development of males during adolescence. Produced by the testes, it is responsible for male characteristics such as a deep voice, muscular build, and facial hair. However, low testosterone levels can cause several unwanted side effects, and it is crucial for men to be on the lookout for this condition.
Read on to learn more about low testosterone and what you can do about it.
The most commonly believed cause of low testosterone levels, or low T, is simply aging. Starting from age forty, men lose approximately 1% to 2% of the testosterone their bodies produce per year. While this decrease can account for several effects, low T is a more severe condition caused by several things, including:
Low testosterone levels have symptoms like any other condition, especially if T levels drastically drop below normal. Because testosterone regulates several bodily functions, the signs of low testosterone can be subtle but hard to ignore.
Testosterone plays a vital role in sexual function. Low testosterone can cause a decrease in libido and a decrease in semen volume. Low T can also be responsible for erectile dysfunction. While research indicates that testosterone is one of many factors involved in achieving an erection, testosterone is responsible for stimulating receptors in the brain to produce nitric oxide. This triggers a series of chemical reactions that are necessary for an erection to occur.
Other hormonal functions are affected when testosterone levels drop. Men with low testosterone levels have also reported increased fatigue after eight hours of sleep, mood changes, and decreased memory. Some men have even reported experiencing depression, irritability, and a lack of focus.
Finally, low testosterone can be responsible for several physical changes, including hair loss, decreased muscle mass, and increased body fat. But, most worryingly, low T levels can cause reduced bone density, blood pressure issues, and an increased risk of anemia.
Decreased testosterone is expected as you age. However, if you are experiencing any of the signs of dramatically low testosterone levels, it's best to see your doctor. Many of these symptoms can be caused by conditions other than low T, and they can also lead to more severe problems if left unchecked.
Normal testosterone levels sit at around 300 nanograms per deciliter (ng/dL) on the low end. The upper limit for normal testosterone is about 800ng/dL, depending on various factors such as age, physical activity level, and diet. Certain foods can increase or decrease testosterone. Testosterone levels can also fluctuate throughout the day. However, even when T levels drop below 300ng/dL, you may not experience any of the signs of low testosterone.
Testing for low testosterone involves taking a blood sample and running it through laboratory analysis. Most of the testosterone in your bloodstream is attached to proteins. Any testosterone that isn't attached to a protein is called free testosterone. Testosterone tests generally check levels of both attached and free testosterone. There are even at-home testing kits that you can use to send samples to a lab and have results returned to you.
Fortunately, low testosterone is an issue that can be treated and even reversed in some cases. While aging causes a decrease in testosterone levels, it doesn't have to cause any adverse effects. If you have low testosterone levels it may be a good idea to speak with your doctor and see if he recommends HRT (hormone replacement therapy).
Men who don't need HRT can try male support supplements to help maintain a healthy testosterone level. Mdrive Classic testosterone support supplement helps men maintain healthy energy levels, sex drive, muscle mass, and bone health. It also supports eye, joint, and prostate health. Feel free to contact us for more information.
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