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The Driven by Mdrive

You're up before the sun rises. You're driven until the sun sets. Your passion, your purpose, and your relentless drive to be BETTER THAN YESTERDAY, inspires anyone who is fortunate enough to meet you. Your colleagues, your family and your teams all rely on you to deliver. You’re constantly striving to do more and be your best for everyone in your life, all while fiercely wanting to be better than yesterday. Welcome to the community, The Driven.

turkey tail mushroom

What Are The Benefits of Turkey Tail Mushroom?

December 03, 2021

Turkey tail mushrooms have many benefits for your overall health and well-being. Starting a health-conscious journey entails making an effort with your supplements, workouts, and, of course, diet. From adding in different whole foods to eating enough vegetable servings a day, there are many ways to take care of your health with food. And there’s one food that usually flies under the radar: the turkey tail mushroom.

Read on to learn the benefits of these mushrooms and how to add them to your diet.

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hand holding omega 3 6 9 supplement capsule

The Top Benefits Of Omega 3, 6, and 9

November 24, 2021

Fatty acids are essential for our body systems, including the circulatory and respiratory systems, skin, brain, and other organs.  Of the essential fatty acids, three are the most critical: omega-3, omega-6, and omega-9. However, our bodies cannot produce omega-3 and -6, so we have to ingest them. Read on to learn more about these superfoods and how you can incorporate them into your diet.

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blood oranges

Morosil: Everything You Need To Know

November 18, 2021

Supplements have been garnering a lot of attention in recent years. With a rise in wellness-focused products and active lifestyles, now is a great time to learn about supplements and their ingredients. Sure, you’ve probably heard of omega-3s, vitamin D, and others. But have you heard of Morosil?

While it’s not as common as other supplements and wellness ingredients, it’s one of the more effective ones out there. Morosil’s increasing popularity and use in wellness products is a testament to that. It’s a star player in the world of fitness and health supplements. What’s more, Morosil is becoming a common ingredient in supplements for driven men due to its support of energy, strength, and drive.

But, what exactly is Morosil? Read on to learn more about it—and why you should consider adding it to your daily routine.

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Mdrive capsules

How To Tell If Your Supplements Are Working

November 10, 2021

Nutritional supplements can help you out if your diet isn’t up to par or if your body needs a little something extra. Some nutrient deficiencies are identifiable by specific symptoms, while others aren’t. This makes it challenging to pinpoint whether your supplements are doing the job or if you need to adjust the dosage. Stay on top of your game and see if your supplements are working. Read on to find out how!

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older man outside

What Are The Signs of Low Testosterone?

November 10, 2021

Testosterone is a hormone that is key to the development of males during adolescence. Produced by the testes, it is responsible for male characteristics such as a deep voice, muscular build, and facial hair. However, low testosterone levels can cause several unwanted side effects, and it is crucial for men to be on the lookout for this condition. Read on to learn the signs of low testosterone and what you can do about it.

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Mdrive Lean and Mdrive Boost & Burn

Choosing the Best Supplement for Lean Muscles:  Mdrive Lean vs. Boost and Burn

November 10, 2021

So you're wanting to gain some muscle and lose some fat? Of course, you are!  And it should be simple enough, right? Work out all the muscle groups and consume more protein than your body will break down. But even with hard work, you may not be getting the results you want. Supplementation can help to achieve your goals. It may be a little confusing when you are trying to decide which product will yield the best results for you, so we are breaking down two of the top supplements: Mdrive Lean and Mdrive Boost & Burn.

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fruits and vegetables on a tray

Why Men Need To Eat More Servings of Fruits and Vegetables

October 26, 2021

Most men—especially those embarking on a health-conscious journey—know that it’s important to eat fruits and vegetables every day. Still, on its own, this doesn't really tell a guy much. 

Some questions need to be answered. How many servings of vegetables and fruit per day is enough? For that matter, what actually counts as a serving?

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turmeric

What Are The Benefits Of Turmeric?

October 18, 2021

Turmeric is a spice that is obtained from the roots of Curcuma longa, a plant somewhat related to ginger. The roots are minced down to form a yellow powder. For culinary purposes, the spice, which tastes warm and bitter, is used in curries, scrambled eggs, soups, and as a natural food coloring.

Turmeric has been used for both culinary and medicinal purposes for a long time in India and Southeast Asia. It's also been used as a dye. It's considered possibly one of the most valuable medicinal plants in the world. Learn why!

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caffeinated cup of coffee

What Are Nootropics and How Do They Work?

October 13, 2021

According to the thousands of men that took our Mdrive quiz, 57% were looking for increased energy when researching supplements. It’s no secret–we’re tired. If it's not the climb to your next promotion, it's finding enough hours in the day for family and self-care. Life makes high demands—and a little extra energy from supplements or boosters can go a long way.

Nootropics are a popular solution when feeling sluggish due to their natural approach to boost the body's energy. Many people today are turning to nootropics to enhance focus and to stay energized throughout the day. But just what are nootropics? Where do nootropics come from—and are they healthy? Let's take a closer look.

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keto diet meal prep

Is The Keto Diet Right For You?

October 01, 2021

The keto diet continues to be the go-to diet for some celebrities, athletes, and even some clinicians. Men seem to like this high protein, high fat diet that doesn't leave them feeling guilty when they don't eat all their veggies. It seems like there are two distinct camps when it comes to the ketogenic diet: love it or hate it. If you aren't familiar with ketosis and the keto diet, this is what you need to know.

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man swimming in cold water

Can Ice Baths Help Your Muscles Recover?

September 14, 2021

Ice baths, cryotherapy, cold water immersion: these icy therapy methods are gaining popularity despite their chilly names. An ice bath, also known as cryotherapy or cold water immersion, is a method that athletes use to reduce muscle soreness and accelerate their muscle recovery time between serious workouts. To take an ice bath, fill a tub or tank with cold tap water, then chill it with ice and ice packs until it is frigid, but not actually freezing. Then soak your muscles for 10-15 minutes before diving for safety into the hot shower to warm up.

But just how does cold water help your muscles, and does it really work or are the rumors true about the cold water myth? We're here to unpack everything you need (or want) to know about cryotherapy after workouts and how to help your muscles recover from serious exercise.

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What Every Man Should Know About Free Testosterone

What Every Man Should Know About Free Testosterone

September 01, 2021

Most people know that testosterone plays a huge role in men's health and wellness. Still, many don't understand the details of the science behind testosterone levels. Every man can benefit from learning more about testosterone and how it affects the body. Free testosterone is one aspect worth knowing more about.

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