The Driven by Mdrive
You're up before the sun rises. You're driven until the sun sets. Your passion, your purpose, and your relentless drive to be BETTER THAN YESTERDAY, inspires anyone who is fortunate enough to meet you. Your colleagues, your family and your teams all rely on you to deliver. You’re constantly striving to do more and be your best for everyone in your life, all while fiercely wanting to be better than yesterday. Welcome to the community, The Driven.
The Importance Of Digestive Enzymes In Protein Powder
A protein powder with digestive enzymes is a good choice for many people. The body contains numerous enzymes, all of which have specific functions. Digestive enzymes help break down food into nutrients that the body uses to produce energy. They are made in the stomach, salivary glands, and pancreas.
Despite the natural production of enzymes, some people experience digestion problems due to age. Also, athletes or physically active individuals may not get enough proper nutrition, especially protein. For these reasons, doctors and scientists turn to food additives and protein supplements containing natural enzymes. Read on to learn how digestive enzymes work with your protein powder formula.
Top Benefits of Ashwagandha
How Men Can Maintain Healthy Cortisol Levels ― And Why It Matters
But studies consistently show the negative effects of too much stress, particularly for men. The demands and pressures of modern life — whether work, family, technology, finances, etc. — can lead to unhealthy levels of stress, causing our body’s cortisol levels to spike or otherwise get out of whack. When our cortisol levels are out of balance, it can have numerous adverse health effects including increased anxiety, depression, headaches, fatigue, brain fog, weight gain, insomnia, weakened immune system, and more.
Let’s explore more about cortisol, how our body reacts to stress and how you can maintain healthy cortisol levels.
How To Jumpstart Your Fitness Journey In The New Year
A Beginners Guide to Meal Prepping
The 5 Best Supplements For Men Over 40
Some men correlate supplements with enhanced health. However, as more men get better educated on health-related matters, many learn that supplements are there to complement your diet. Most men strive to know more about their bodies and overall health as they approach a certain age.
Read on to learn which supplements can help.
Anti-Aging Foods with Compound Anti-Aging Effects
For many years, people have sought practical, easy ways to combat signs of aging. Anti-aging treatments like Botox and facelifts are popular, but there is a simpler way to combat aging: diet.
Your diet can affect your physical appearance and signs of aging. That’s why anti-aging foods are a great option to support rejuvenation. They have antioxidants and anti-inflammatory properties that promote anti-aging.
Wondering what foods have these anti-aging effects? Read on to learn what they are, their benefits, and how you can incorporate them into your routine.
How Vitamin D Affects Testosterone Levels
Is Fantasy Football Hurting Your Mental Health?
As human beings, we all need hobbies—whether it's hiking, fishing, or playing sports. These hobbies provide us with a distraction from our busy work schedules, allowing us to reset and maintain a proper work-life balance. Fantasy football is a popular hobby, with 40 million participants. With the amount of research and possibilities that fantasy owners put themselves through, it’s important to ask: how is fantasy football affecting your mental health?
How To Maintain Your Cognitive Health
I’ve been hearing more and more lately about the importance of maintaining cognitive health and I’m sure you’re hearing the same thing. So, it’s probably a good idea to delve into exactly what the term means and why it is getting so much attention today.
A simple definition of cognitive health is the ability to think clearly, learn new things and then remember what we learn. This could be simple activities like getting dressed in the morning to complex tasks like learning to fly a plane. To do these things we need to be able to focus, concentrate and make decisions in a world where there are increasingly many new stressors and distractions.
The Ingredients Behind Mdrive Brain
Lion's Mane Mushroom: Overview & Benefits
Lion's mane mushrooms look precisely the way their name would suggest: a lion's mane. Their fruiting body—the part of the mushroom that grows above ground—is covered in light-colored string-like spines that hang off like hair, giving the mushroom its name and unique appearance.
But, the health benefits from the lion's mane mushroom make it truly interesting. Read on to learn more about their health benefits and what they can mean for you.
