You're up before the sun rises. You're driven until the sun sets. Your passion, your purpose, and your relentless drive to be BETTER THAN YESTERDAY, inspires anyone who is fortunate enough to meet you. Your colleagues, your family and your teams all rely on you to deliver. You’re constantly striving to do more and be your best for everyone in your life, all while fiercely wanting to be better than yesterday. Welcome to the community, The Driven.
Turkey tail mushrooms have many benefits for your overall health and well-being. Starting a health-conscious journey entails making an effort with your supplements, workouts, and, of course, diet. From adding in different whole foods to eating enough vegetable servings a day, there are many ways to take care of your health with food. And there’s one food that usually flies under the radar: the turkey tail mushroom.
Read on to learn the benefits of these mushrooms and how to add them to your diet.
Supplements have been garnering a lot of attention in recent years. With a rise in wellness-focused products and active lifestyles, now is a great time to learn about supplements and their ingredients. Sure, you’ve probably heard of omega-3s, vitamin D, and others. But have you heard of Morosil?
While it’s not as common as other supplements and wellness ingredients, it’s one of the more effective ones out there. Morosil’s increasing popularity and use in wellness products is a testament to that. It’s a star player in the world of fitness and health supplements. What’s more, Morosil is becoming a common ingredient in supplements for driven men due to its support of energy, strength, and drive.
But, what exactly is Morosil? Read on to learn more about it—and why you should consider adding it to your daily routine.
Nutritional supplements can help you out if your diet isn’t up to par or if your body needs a little something extra. Some nutrient deficiencies are identifiable by specific symptoms, while others aren’t. This makes it challenging to pinpoint whether your supplements are doing the job or if you need to adjust the dosage. Stay on top of your game and see if your supplements are working. Read on to find out how!
Turmeric is a spice that is obtained from the roots of Curcuma longa, a plant somewhat related to ginger. The roots are minced down to form a yellow powder. For culinary purposes, the spice, which tastes warm and bitter, is used in curries, scrambled eggs, soups, and as a natural food coloring.
Turmeric has been used for both culinary and medicinal purposes for a long time in India and Southeast Asia. It's also been used as a dye. It's considered possibly one of the most valuable medicinal plants in the world. Learn why!
According to the thousands of men that took our Mdrive quiz, 57% were looking for increased energy when researching supplements. It’s no secret–we’re tired. If it's not the climb to your next promotion, it's finding enough hours in the day for family and self-care. Life makes high demands—and a little extra energy from supplements or boosters can go a long way.
Nootropics are a popular solution when feeling sluggish due to their natural approach to boost the body's energy. Many people today are turning to nootropics to enhance focus and to stay energized throughout the day. But just what are nootropics? Where do nootropics come from—and are they healthy? Let's take a closer look.
Ice baths, cryotherapy, cold water immersion: these icy therapy methods are gaining popularity despite their chilly names. An ice bath, also known as cryotherapy or cold water immersion, is a method that athletes use to reduce muscle soreness and accelerate their muscle recovery time between serious workouts. To take an ice bath, fill a tub or tank with cold tap water, then chill it with ice and ice packs until it is frigid, but not actually freezing. Then soak your muscles for 10-15 minutes before diving for safety into the hot shower to warm up.
But just how does cold water help your muscles, and does it really work or are the rumors true about the cold water myth? We're here to unpack everything you need (or want) to know about cryotherapy after workouts and how to help your muscles recover from serious exercise.