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Switch Up Your Routine with These 4 Indoor Winter Workouts for Men

Switch Up Your Routine with These 4 Indoor Winter Workouts for Men

November 22, 2022

Switching up your workouts is one way to get yourself out of the winter blues. Especially when it gets so cold outside, these indoor workouts will likely prove a welcome break from any outdoor activity.

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5 Men’s Winter Fitness Tips for Working Out in Cold Temperatures

5 Men’s Winter Fitness Tips for Working Out in Cold Temperatures

November 15, 2022

Despite colder temperatures and earlier sunsets, plenty of people still make time during the winter to complete their favorite outdoor workouts. Make sure to spend extra time planning out and recovering from your workouts this season to stay in top form.

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Holiday Nutrition for Men: 4 Tips to Eating Healthy While Enjoying Your Holiday Favorites

Holiday Nutrition for Men: 4 Tips to Eating Healthy While Enjoying Your Holiday Favorites

November 14, 2022

The holidays can throw your schedule, travel plans, and nutritional routines through a loop. To help simplify things a bit. Here are a few simple tips on holiday nutrition for men to help you maximize the holidays while minimizing the impact on your health and wellness goals.

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The Driven Podcast | 005 - Tony Di Zinno

The Driven Podcast | 005 - Tony Di Zinno

November 10, 2022

From extreme mountaineering to Hollywood to the race track, Tony Dizinno is one of the world’s most adventurous, diverse, and passionate photographers.

He’s also a respected professor at the prestigious Art Center of Design where he’s also an alum.

While he’s shot for —Nike, Adidas, The North Face, Rolling Stone, National Geographic and several world changing non-profit organizations— he’s an amazingly well grounded and humble ‘sage’ who finds the true human connection in his subjects while educating and inspiring people of all walks of life.

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Creating The Perfect Morning Routine

Creating The Perfect Morning Routine

October 24, 2022

An optimized morning leads to a productive day. Whatever lies ahead in your schedule, the tone is set in those first morning hours. The beauty of that is that you are in control.

There are only 24 hours in a day. You don’t need to spend 6 of them getting ready for the other 18. A few concrete pillars in your morning routine define what follows. No need to get fancy, just keep in mind your 4 nonnegotiables - wake, move, fuel, and care.

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How To Apply Cologne For Maximum Effect

How To Apply Cologne For Maximum Effect

October 21, 2022

Tom Ford once said, “Good manners and good cologne is what transforms the man into a gentleman!” It is easy to overlook the impact of this small finishing touch as we grab our keys and head out the door.

Cologne has been around since 1709, and yet, I just found out I’d been applying it all wrong.

There are a lot of ways to go about applying cologne, but here are 5 tips to make sure you get the most out of yours!

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7 Shaving Tips Every Man Should Know

7 Shaving Tips Every Man Should Know

October 21, 2022

Guys, it's time to change the way you think about shaving. While you may have followed the same shave routine since you were old enough to use a razor on your own, it's time to change things up and choose products that will help you get the best shave possible. Shaving isn't just about preventing the painful prick of stubble against your face; it's also about taking pride in how you look and making sure other people see you as the man you are now, not just as the boy you were years ago.

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grooming

Men’s Grooming Guide... By a Woman

October 18, 2022

Full disclosure, I'm not a skin or haircare expert by any means, but I've seen enough TikToks to know the basics. And in talking to my male coworkers, I know there are some areas of self-care that often go ignored by men. So I've compiled a list of my top grooming tips for men, from a woman's perspective.

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The Older I Get, The Faster I Was

The Older I Get, The Faster I Was

October 13, 2022 2 Comments

There are so many classic stories passed on from older generations to the newer generations. The tortoise and the hare, or the story of two bulls, for example. It usually takes a few years, or even decades to realize the wisdom that was passed down to you was in fact the truth. When you’re faced with a truth, you can ignore it or accept it. I recently realized a pretty hard truth while on my morning run, more on that later.

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Spicy Chicken Mole with Mdrive Lean

Spicy Chicken Mole with Mdrive Lean

September 21, 2022

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Your Ultimate Guide To Eating Late At Night

Your Ultimate Guide To Eating Late At Night

September 12, 2022

If you enjoy eating late at night, then you've probably heard a lot of people talking about the best practices for eating late at night or maybe you’ve heard the many reasons why you shouldn’t. But what are best practices if you decide you want to enjoy a nighttime meal?

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Alcohol and Sleep: What Happens If You Drink Before Bed?

Alcohol and Sleep: What Happens If You Drink Before Bed?

September 12, 2022

You may feel like drinking alcohol before bed will help you fall asleep. However, that is not the case. Alcohol reduces rapid eye movement (REM) sleep. Any disruption in REM will lead to poor concentration, daytime drowsiness and prevent you from having a sound sleep. Since alcohol is a depressant, you may think it will induce sleep, but it is disruptive, especially in the second half of the night. 

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