Gyms Are Reopening: The New Normal for Gym Spaces
Working out at the gym is a part of so many peoples' lives. The benefits attained through exercise and social interaction bring improvements to both physical and mental health. However, as many facilities have closed their doors over the past few months, working out in a gym has not been possible and the fitness industry has completely changed due to covid. So what is to expect of gyms after coronavirus?
Best At-Home Workouts: Full Body Workouts At Home
Best at Home Workout | At Home Workout Plans. We understand the difficulty of trying to stay driven while the gyms are closed, and you are likely working from home. I reached out to Mdrive Ambassadors Billy Woodmansee & Kylie Wright, founders of The Lifestyle Athlete App who are at home workout and nutrition experts. In the coming weeks, I have asked them to share free workouts, recipes, and education on how to stay fit and healthy during these difficult times.
