Mdrive Pinterest

Warehouse Restock Sale! 25% off everything with code STOCKUP

man making a protein shake putting protein powder into shaker bottle

Should You Have Your Protein Shake Before Or After A Workout?

May 03, 2023 2 Comments

To get enough protein, some guys drink a protein shake. While it’s not the only way to add more protein to your diet, a protein shake is typically easy to make, tastes good, and of course, packed with protein. But is it better to drink a protein shake before or after a workout?

Read More

Is Drinking a Gallon of Water Per Day Too Much?

Is Drinking a Gallon of Water Per Day Too Much?

April 28, 2023

There are many health benefits to drinking water, but is it possible to get too much of a good thing? Is a gallon per day too much, or not enough? Could you be doing yourself harm by drinking too much? Understanding how the body processes and excretes water will give you a better idea of what will be right for you.

Read More

Foods That Can Kill Free Testosterone

11 Foods That Kill Testosterone (+11 That Increase Your T)

April 14, 2023 3 Comments

You probably already know that testosterone is an important hormone for men's health, but what you may not know is that certain foods can significantly affect your testosterone levels. This is a factor worth keeping in mind because your testosterone levels can affect lots of important processes such as your energy, muscle growth, and sex drive.

Therefore, depending on what foods you eat, your hormones may change the way you feel and perform throughout your life. In order to maintain healthy testosterone levels, there are some foods that can be helpful and others you definitely want to avoid.

Read More


ashwagandha plant

Top 8 Ashwagandha Benefits For Men

April 11, 2023 2 Comments

Ashwagandha is loaded with health benefits for men. This vital herb has a long history, especially in India, where it is also known as Indian ginseng. It is known for calming and rejuvenating properties, as well as supporting the immune system and reducing stress. For over 3000 years, this plant, especially its roots, has provided a natural Ayurvedic medicine against numerous ailments. Read on to learn the vast ashwagandha benefits for men.

Read More

10 Healthy Energy Drink Alternatives to Boost Your Productivity

10 Healthy Energy Drink Alternatives to Boost Your Productivity

April 06, 2023

Energy drinks are far from healthy. But there are healthier alternatives! We've done the research and selected the top healthy energy drink options for you. Check out our quick reference guide!

Read More

blood oranges cut in half

Morosil: Everything You Need To Know

March 31, 2023

Supplements have been garnering a lot of attention in recent years. With a rise in wellness-focused products and active lifestyles, now is a great time to learn about supplements and their ingredients. Sure, you’ve probably heard of omega-3s, vitamin D, and others. But have you heard of Morosil?

While it’s not as common as other supplements and wellness ingredients, it’s one of the more effective ones out there. Morosil’s increasing popularity and use in wellness products is a testament to that. It’s a star player in the world of fitness and health supplements. What’s more, Morosil is becoming a common ingredient in supplements for driven men due to its support of energy, strength, and drive.

But, what exactly is Morosil? Read on to learn more about it—and why you should consider adding it to your daily routine.

Read More


What Should You Eat to Break a Fast?

What Should You Eat to Break a Fast?

March 07, 2023

When it comes to intermittent fasting, the basic concept is refraining from eating for a set period, and setting a specific window in which you eat. But when you do finally get to eat, what should you eat? And not eat?

Read More

healthy food on a plate with fork and knife in clock position

The Complete Guide to 18:6 Intermittent Fasting Schedule

February 16, 2023 4 Comments

One way to manage your calorie intake and shed pounds is to try an 18:6 intermittent fasting schedule. Intermittent fasting is where you have a set window during the day when you can eat. The rest of the day, you abstain from eating. Intermittent fasting can help you adopt healthier eating habits, such as eating less. It also has other health benefits, such as increased energy, decreased blood sugar, and less inflammation in the body.

Read More

cordyceps image of mushroom

Zombie Fungus? What Does Cordyceps Do and Is It Safe?

January 25, 2023

The supplement industry is filled with trends that come and go, and over the past few years the topic of mushrooms has become one that is front and center. Cordyceps is the latest mushroom trend, but did you know it’s been around for centuries?

Read More


man holding vitamin b12 supplement

Vitamin B12 Benefits For Men (Top 7)

January 20, 2023 5 Comments

One of the factors in maintaining your health and well-being depends on the quality fuel you supply to your body. This is true at any age, but especially vital as you reach middle age and beyond. And for men who want to stay on top of their game, whether at work or play, a key nutrient for optimal functioning of your body and mind, is vitamin B-12. 

Read More

omega 3 6 9 supplement capsules

The Top Benefits Of Omega 3, 6, and 9

January 17, 2023 1 Comment

Fatty acids are essential for our body systems, including the circulatory and respiratory systems, skin, brain, and other organs.  Of the essential fatty acids, three are the most critical: omega-3, omega-6, and omega-9. However, our bodies cannot produce omega-3 and -6, so we have to ingest them. Read on to learn more about these superfoods and how you can incorporate them into your diet.

Read More

How Building a Healthy Local Meal Prep Routine Can Help Improve Your Diet

How Building a Healthy Local Meal Prep Routine Can Help Improve Your Diet

January 11, 2023 1 Comment

Did you know that poor diet causes more than a quarter of all preventable deaths worldwide?

Eating a healthy diet can lower the risk of obesity, type 2 diabetes, heart disease, and certain cancers, helping you live a healthier and longer life. If you’re trying to maintain a good diet and weight, it’s helpful to build a healthy meal plan.

Read More