Helpful lifestyle tips, resources, and inspirational stories to fuel the mind and body of driven men. Join our community of adventurers, leaders, and storytellers.
Helpful lifestyle tips, resources, and inspirational stories to fuel the mind and body of driven men. Join our community of adventurers, leaders, and storytellers.
Whether you’re just getting started on your journey or looking
to break through to the next level, we’ve got you covered.
We bring you the latest research from industry experts to help you feel and look better.
Drive is what unites us. Join, grow, and thrive in a community motivated to do better and be better.
Shining light on the inspirational stories of everyday men that don’t make the headlines.
Be the first to get the latest from The Driven.
5 tips to attack your excuses.
Are you really too old for that?
Foods that can lower T-levels.
What is VO2 max and why is it important?
How to work from home successfully.
The New Driven Dad.
Why pets are so good for your health.
What is mindfulness meditation?
Below are just some of the topics we cover with articles to keep you driven.
Testosterone plays a significant role in the health and well-being of men. For crucial processes like sperm production, sex drive, and bone mass development, the body needs testosterone. But as you age, your testosterone levels start to decrease. If you’re 50 or older, you may have low testosterone. It’s pretty common among men starting at 50 years old. Whether you know you’re experiencing low T or are looking for a way to increase your levels naturally, continue reading to learn the benefits of testosterone for men over 50.
Protein, the building block of our body. It’s essential for building and maintaining muscle tissue, strength, and overall good health. Foods like lean meats, fish, kale, nuts, and whole grains are great sources of protein and can be easily added to your diet. But how much protein does your body actually need? It’s no secret that many experience muscle mass decline as they get older, but that doesn’t mean you have to accept it. With proper calculation, you can easily determine the amount of protein you need to repair and rebuild muscle tissue. Here are some ways to determine the amount of protein you should consume.
They say sore muscles are a sign that you’re doing it right at the gym. But let’s be honest, no one likes waking up to intensely sore muscles. Wondering if you can speed up muscle recovery, and what helps muscles recover faster? While most muscle soreness resolves on its own after a few days, you probably won’t want to wait it out. Not only can it be uncomfortable, you likely want to get back to exercising. Let’s look at what causes soreness and how to speed up muscle recovery.
Imagine yourself actually achieving your goals. What’s that look like? What’s that feel like? If you’re like me, these thoughts make me giddy – and also anxious, nervous, and a little manic. But truth be told, I don’t do this mental exercise nearly enough!
Turn off the boring news and enjoy The Driven on your drive!
At our day jobs, we help men fight back against the effects of aging through an everyday supplement line called Mdrive. Yes, supplementation is a great starting point to achieving your goals, but if we are being honest…they alone are not enough, and the rest of the work is up to you. Nutrition? Exercise? Lifestyle? We don't claim to be experts on everything, but we are blessed to be surrounded by them. Scientists, doctors, formulators, fitness and nutritional experts. We have the unique resources to help you lead a driven lifestyle and we are here to help.
TAYLOR AND BRIAN